Creatine Compressed Creatine is the main source of energy for muscle contraction.
Muscle performance during high-intensity training increases with regular use of creatine.
It is recommended to take so-called creatine cycles for maximum return.
A positive effect can be achieved by taking 3 g of creatine per day.
Creatine Compressed is designed for:
- increase in strength indicators
- athletes who train at high intensity.
Composition:
Composition per 1 capsule:
Creatine monohydrate 1250 mg
Ingredients: creatine monohydrate, hydroxypropyl methyl cellulose capsules (gellan gum gelling agent, titanium dioxide dye), filler magnesium stearate, anti-caking additive silicon dioxide.
How to use:
On training days: take 3 capsules immediately after training;
On rest days: take 3 capsules in the morning on an empty stomach;
take continuously for 4 weeks, then take a break for at least 4-6 weeks;
It is recommended to combine with the intake of carbohydrates (for example, gainer). Maximum daily serving 3 capsules;
Usage: in accordance with the recommended dosage, swallow the capsules sequentially with a significant amount of water. Do not use milk and alcoholic beverages. Do not scatter or crush the capsules!
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Do not use if pregnant or breastfeeding. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.
