Nutritional supplement for health and sports Magnesium with Vitamin B6 from the manufacturer Puritan's Pride!
Magnesium is an essential element in your body that helps keep it functioning optimally..
It is an important mineral found in your bones and muscles.. It is involved in over 300 biochemical reactions, including muscle and nerve function, and glucose metabolism.
However, results from the National Health and Nutrition Study show that many Americans' diets do not contain the recommended amount of magnesium.. While foods such as spinach, black beans, and potatoes are rich in magnesium, older adults tend to consume less magnesium and absorption is also reduced..
A magnesium supplement with vitamin B6 can help support your healthy lifestyle.
As we age, we may become more mindful of keeping our bones healthy.. Magnesium plays a role in optimal bone support.
At least half of your body's magnesium is found in the bones, where it helps regulate calcium and is needed for mineralization.
But in addition to strengthening bones, magnesium also supports muscle health.
It is essential for many reactions in muscles and plays a role in muscle contractions and nerve impulses.. Leg cramps can sometimes occur in adults with inadequate intake.
Magnesium also supports a calm, relaxed mood and helps with occasional anxiety.
At the same time, vitamin B6 promotes heart health and plays a role in protein and energy metabolism.. homocysteine, an amino acid that helps keep homocysteine levels already in the normal range.
It is also necessary for the proper functioning of hormones.
Moreover, both magnesium and vitamin B6 are good for the nervous system.
Composition:
Composition per serving - 3 tablets:
Vitamin B-6 (as pyridoxine hydrochloride) 25 mg
Magnesium (as magnesium oxide) 400 mg
Other Ingredients: vegetable cellulose, vegetable magnesium stearate.
Contains <2%: carnauba wax, silicon dioxide, vegetable glycerin.
Non-GMO, free of gluten, wheat and dairy, suitable for vegans
How to use:
Adults take 3 tablets, preferably with a meal.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed recommended daily serving. Consult a physician during pregnancy or lactation. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.
Country of origin: USA
Category Caste: Vitamins and minerals;c274789
Complexes by gender and age: For adults
Without GMO: Yes
Appointment: For the nervous system
lactose free: Yes
Vegan: So
Age group: adults
Release form: Tablets
Gluten Free: Yes
Vitamin and mineral complexes: Magnesium - B6
Name for the site: Magnesium with Vitamin B6
Lactose free: So
The size: 90tab
Action complexes: To improve health
