Organic Psyllium Karnyark Grass Powder 180 G (vegan, Gluten -free)

Thelifeco organic psyllium Psyllium, also known as Karnyark herb, is a hairy and herbaceous plant with dark flowers of 30 cm. A Thelifeco organic psyllium powder with a powder form has a high fiber amount.

What are the properties of organic psyllium beverage powder? When psyllium is taken in dust, there is no taste or smell. However, it rapidly gives food and drinks thickness and intensity. When you add a psyllium to any liquid, you should drink quickly without mixing the mixture, otherwise Psyllium swells and gets a gymnish consistency. Rondo -type mixers are not suitable because it will cause psyllium to swell rapidly, it should be mixed with a spoon/fork. You can easily use Psyllium Powder in fruit and vegetable juices, yogurt, oatmeal and smoothies.

Organic psyllium beverage powder benefits have a high amount of fiber content. Since many gluten -free products can be lower in terms of fiber, adding psyllium to your recipes is a great way to add more fiber to your diet. Why should you choose psyllium beverage powder? Consuming foods with high fiber content is important for a balanced life. However, our fast and intense paced life can make it difficult for us to consume enough fiber food. Organic cauliflower seed seeds are suitable for normal diet and easy to use. Fibers provide many benefits to the body when used by adding to food. Fibers such as organic cauliflower grass can be easily mixed with water and beverages and provide ease of use. You can also add Psyllium to your dinner to increase the fiber content in your diet and alleviate constipation. In addition, examine healthy carbohydrate products that will facilitate your diet! How to use Thelifeco Organic Psyllium beverage powder? 1 portion (4 grams) Psyllium beverage powder in a bottle of 240 ml of water in a bottle of consuming without collapsing. It is recommended to be consumed twice a day, 2 times a day, morning and evening, 30 minutes before meals and drink plenty of water. 1 portion is 4 grams, 2 portions of daily (8 g) consumed daily, helps to meet 27 %of the daily fiber needs of adults as a snack or meal skipping meal, those who want to consume organic foods who want to consume nutrition programs who want to consume organic psyllium drink powder? Those who do not consume enough fiber, those who want to organize nutrition programs as a snack or meal skipping meal, those who want to consume organic food Organic Psyllium Karnyark Herb Beverage Powder Psyllium, also known as Karnyark grass, is a herbaceous plant. Thelifeco organic Psyllium powder is a fiber obtained from the shells of the seeds of this plant. is the source. Thanks to its rich fiber content (81%), 2 portions per day (8 g) When consumed, to meet 27 %of daily fiber needs in adults helps. When combined with liquids, psyllium powder that can be swollen up to 16 times It is especially used as a binding in gluten -free and vegan recipes. Gluten -free Provides elasticity and flexibility in dough. Unpleasant and odorless Thanks to being, it adapts to every tariff, consistency in cakes and cakes. It gives great results as an enhancer. How is it used?

* 1 portion (4 g) Psyllium beverage powder is a bottle of 240 ml of water

Shake it in it, consume it without collapsing.

* Fruit and vegetable juices, yogurt, oatmeal and smoothies easily

You can use it.

* You can increase the fiber ratio of your recipes by adding to flour mixtures.

* 1 teaspoon of psyllium beverage powder 1 tea glass of water with water and gel

You can create. This gel as an egg alternative in vegan recipes

You can use it.

Is there a coloring/preservative in it? No, the product does not contain any additives. 100 %Organic Karnyark Herb It contains seed powder. Is there a organic certificate? Yes. Authorized by the Ministry of Agriculture and Forestry by OSER "Organic Control of compliance with the regulation on the principles and implementation of agriculture can I consume by mixing with Yogurt/Milk/...? Yes, consumption is suitable. When Psyllium meets the liquid, it becomes gel and swells. This Therefore, it is recommended to be consumed without waiting.Can I use breakfast/ snack/ main meal? Yes, it can be used instead of the meal you want. To smoothies, fruit/vegetable juices And it can be consumed by adding to various recipes. How long is a box used/How many portions? 1 box contains 45 portions of products, approximately 2 servings per day. It offers a 22 -day use.Thelifeco organic psyllium cauliflower you can prepare with beverage powder HEALTHY RECIPES GUENCALLI GLLENS -FREE VEGAN BREAD Materials:

* 1 cup Thelifeco organic almond flour 1.5 cups of gluten -free

reputation

* 1 teaspoon Thelifeco organic psyllium powder 1 cup drinking water

* 1 teaspoon Thelifeco Himalaya salt

* 2 tablespoons of olive oil

* 1 tablespoon turmeric powder

* 1 teaspoon of baking powder

For over:

* Sesame, rosemary, poppy seed

Beat the water with psyllium until it reaches the consistency of jelly. Blending dry materials in one place and with a mixture in the form of jelly Blend. Give tiny round shapes and place them on the tray. Sesame, rosemary, poppy on it Sprinkle the seeds. Bake in a pre-heated 175 degree oven for 20-25 minutes.